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Counseling Services

Bright New Day Counseling's approach addresses the emotional, mental, and personal development aspects of your life to help you achieve balance and fulfillment. With our combined approach, you'll receive guidance and tools to navigate life's challenges, build resilience, and reach your full potential.

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Counseling Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Anger Management
  • Addiction
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Expertise

  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
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Treatment Approach Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief Therapy (SFBT)
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