Shine Bright, It's A New Day!

Come Along, and Together, Let's Navigate the Path of New Beginnings and Tap Into the Awesomeness Inside of You

Reach Out
A field with grass and the sun setting in the background.

Caring & Compassionate Therapist

I am a licensed professional counselor in the State of Colorado, specializing in a range of therapeutic areas, including anxiety & depression treatment, anger management, self-esteem enhancement, addiction & mentoring.

Growth & Discovery

Therapy often involves reshaping our thoughts and behaviors into healthier patterns. We must grant ourselves the kindness and vulnerability to recognize and embrace our full potential. Allow me to join you on this journey, and together, we'll explore the path to new beginnings and unlock the incredible potential within you.

“In any given moment we have two options: to step forward into growth or step back into safety”

~ Abraham Maslow

“Happiness and freedom begin with a clear understanding of one principle: some things are within our control and some things are not.”

~ Epictetus

“For every minute you are angry you lose sixty seconds of happiness”

~ Ralph Waldo Emerson

“FEAR is the most costly of all human emotions, even though most fears have no foundation in fact”

~ Napoleon Hill

“The single biggest communication problem is we do not listen to understand. We listen to reply.”

~ George Bernard Shaw

Lovingly release who you were to make room for who you are becoming.

~ Anonymous Wisdom

You will get there. Until then, be here. This moment matters.

~ Anonymous Wisdom

You will never speak to anyone more than you speak to yourself in your head, be kind to yourself.

~ Anonymous Wisdom

"Life is what happens when you’re busy making other plans"

~ John Lennon

“You will never reach your destination if you stop and throw stones at every dog that barks.”

~ Winston Churchill